The Sports Ethicist Show: Psychology of Mental Toughness and Resilience in Sport

The next episode of The Sports Ethicist Show airs Monday, January 27, 2014 at 6 pm CT on Rockford College Radio.

Dr. Shaine Henert of Rock Valley College joins the program to discuss what mental toughness and resilience are and how they affect performance in sport. We discuss the components of resilience such as confidence and control, and also ways to improve and develop resilience.

A podcast of the show will be available after the show airs.
https://blubrry.com/sports_ethics_show/2315557/the-sports-ethicist-psychology-of-mental-toughness-and-resilience-in-sport/

The show was original supposed to air on January 20, but due to scheduling mix up it will air January 27.